Nourish & Restore Podcast

Closing Breathwork Practice with Nina

March 16, 2022

Join Nina in this 10 minute breathing practice where we bring it all together.

Bringing the breath-work we have done with our 7 chakras to a close.

Take time, and enjoy.

See you on the mat

x

Nina

 

www.nourishandrestore.yoga

https://web.facebook.com/nourishandrestoreyogaretreats

To work with Nina - www.saacks.com

To work with Nicole - www.lov-me.com

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