Nourish & Restore Podcast

Five Simple Steps to Help you Navigate a Healing Crisis

November 8, 2022

In this episode Nina Saacks explores the THEME for the month -  How to Navigate a Healing Crisis in 5 simple steps.

In this session we will delve into what it is we can do, how we can start to take action and easy steps that help us get clarity.

Grab a paper and pen, and join us as we go through this workshop together.

For more information on Nourish and Restore visit

To find out more about Nina visit

If you would like a copy of the worksheet, just email Nina - and in the subject line type "Healing Crisis worksheet please" and I'll happily email you the pdf.

To find out more about Nicole visit

Namaste and have a nourishing day!


Nina & Nicole

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