Nourish & Restore Podcast

Heart Chakra and Air Element Yoga with Nina

November 10, 2021

Join Nina in this Heart Centred, Air Element, Yoga Class.

In this session we do 5 simple practices to help balance the 5 Vayus (winds) of our being. 

Easy, simple, fun.

Nina Saacks - www.yogaaa.co.za

Nourish and Restore - www.nourishandrestore.yoga 

Facebook - facebook.com/nourishandrestoreyogaretreats  

 

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