How to Journal in a Healing Crisis

In this session we explore some simple journalling practices to help you navigate a healing crisis.

Three simple questions... Take time out to contemplate. 

 

For more information on Nourish and Restore visit https://nourishandrestore.yoga/

To find out more about me Nina visit http://yogaaa.co.za/

To find out more about Nicole visit https://www.lov-me.com/

Namaste and have a nourishing day!

x

Nina & Nicole