In this episode Nina and Nicole explore the THEME for the month -
How to Navigate a Healing Crisis.
For more information on Nourish and Restore visit https://nourishandrestore.yoga/
To find out more about Nina visit http://yogaaa.co.za/
To find out more about Nicole visit https://www.lov-me.com/
Namaste and have a nourishing day!
Nina & Nicole