Crown Chakra Yoga sequence
February 9, 2022
Enjoy, as Nicole guides you through a gentle adaptable crown chakra yoga class. A class sequence sheet is on our Facebook page for more clarity on the postures.
For more on Nicoles work - www.lov-me.com
Nourish & Restore - www.nourishandrestore.yoga
https://www.facebook.com/nourishandrestoreyogaretreats
