Nourish & Restore Podcast

Crown Chakra Yoga sequence

February 9, 2022

Enjoy, as Nicole guides you through a gentle adaptable crown chakra yoga class. A class sequence sheet is on our Facebook page for more clarity on the postures.

For more on Nicoles work - www.lov-me.com

Nourish & Restore - www.nourishandrestore.yoga

https://www.facebook.com/nourishandrestoreyogaretreats

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