Nourish & Restore Podcast

Fire & Solar Plexus Yoga class with Nicole

October 13, 2021

Enjoy, as Nicole guides you through an energizing yoga class. Class sequence sheet is on our Facebook page for more clarity on the postures.

For more on Nicoles work - www.lov-me.com

Nourish & Restore - www.nourishandrestore.yoga

https://www.facebook.com/nourishandrestoreyogaretreats

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